Gabriella luciano's Comments

Comment Wall (33 comments)

You need to be a member of I AM BodyPROUD to add comments!

Join I AM BodyPROUD

At 1:30pm on March 18, 2010, Sheri Kaminski said…
Thank you! I feel the wave of greatness coming! The opportunity to be a part of a fitness organization that is NOT just about looking good....but BEING good!
At 3:18pm on December 10, 2009, Terrance Strickland said…
Thanks
At 11:10am on December 1, 2009, Honnor Moore said…
Congratulations Gabriella!

Amazing Accomplishment!
At 1:51pm on November 11, 2009, Antiqua Libbey said…
Hi Gabriella, you have offered advice so i am here to ask. the rough thing about all this competion talk is never cheating on the diet. I eat clean and gluten free because I have to. But here in AK anyway, dinner parties are big, I really feel wierd not accepting a drink or desert when they have made something that I spacifically can eat. However, it seems like I gain weight with the slightest indulgence, peanut butter (adams or organic pressed at home) packs it on. Do you have any advice on not acting like a snob in social situaltions? Also, is it just me that gains weight when I eat a rice cake and peanut butter. When I am maintaining weight I am not eating all that much maybe 1400 cal and my charts say I need at least 1600 to maintain, but 1600 makes me gain and it is not muslce that shakes on my bum :). Anyway, I really want to be as regulated as possible in my small frame and I want it hard, but I also like a vodka and just cran sometimes too. Any advice?
At 1:14pm on October 6, 2009, Maria Garcia said…
Thank you for the warm welcome Gabriella. How are you doing today?
At 2:21pm on October 5, 2009, Jennifer Fox said…
Thanks again! I will let you know how it goes over the coming weeks.
At 1:48pm on October 5, 2009, Jennifer Fox said…
Thanks Gabriella! That really helps me with a starting point to focus on. I'll keep you updated on my progress. One question, how do you feel about working out in the morning on an empty stomach for fat burning purposes vs. eating something to improve performance?
At 12:19pm on October 5, 2009, Antiqua Libbey said…
what does your workout schedule and eating schedule look like. My problem seems to be carbs, and weekend drinks, two or three glasses of red wine. I like to have my weekend dinner out wine. Do you cheat at all? Where does the balance come from. I don't want to not be shreaded but I also want to live and enjoy living, part of that is food and drink. with celiac I already can't eat most things when I am out or in for that matter. Any advice on balance. thank you so much for all your help and for your responses.
At 11:00am on October 5, 2009, Jennifer Fox said…
Thank you very much. If you have any advice, I welcome it.
At 7:24pm on October 4, 2009, Svetlana Stankovic said…
thank you so much new friend
Fame is inspirational & positive ppl in this federation
At 10:57am on October 3, 2009, Kanda A. Yu said…
It's a good thing that you were able to deal with your eating disorders.
At 11:04pm on October 2, 2009, Kelly Nelson said…
Thanks so much Gabriella - I am already inspired - this is such a great site - can't wait to get to know and meet more people!!! Have a great night!
At 6:56pm on October 2, 2009, NotoriousDiva said…
Gabriella nice of you to welcome me to body proud. I hope that we can be friends and share diet plans etc. God bless you.
At 6:17pm on October 2, 2009, Lady Jane Elle said…
Thank you very much.....be blessed!!!
At 5:02pm on October 2, 2009, Sheilla Lloyd said…
Thank you so much Gabriella!
At 3:19pm on October 2, 2009, Amy Barnes said…
Thanks for the add! Your pics are great!!!
At 9:06am on June 22, 2009, Brett Richard said…
Only a pleasure! Sorry for the late reply, but how did Champs go? Im sure you did well? Sorry I couldnt be there, but Im competing in the FAME SA Competition in October, so looking forward to that!
At 3:43pm on June 15, 2009, Ms Pro World Champ said…
CONGRATS on doing well @ Worlds!
At 6:00pm on June 13, 2009, Angel Alberto Garcia said…
Gabriella, I look forward to our friendship. Take care and I hope to hear from you soon.
At 4:59pm on June 9, 2009, Brett Richard said…
Hey Gabriella,

Its been a while, I hope you've been well?

xx

Motivate YourSELF!

Love Your Body!

A Forum where BodyPROUD Individuals get to Share Their Message with the world! Featuring A-HA's and Life Lessons to Empower Triumphs in YOU!

Join the Movement: