"Hi Katharine! I just joined this site as well. Your profile indicates you are a personal trainer. How tall are you and what is your weight (If you don't mind me asking)? Your physique is exactly what I aspire to - I have a muscular &…"
My "Story" and what is motivating me to be BodyProud:
I began weightlifting at an early age,13 and became an avid runner at 14. I previously competed in the 1998 Provincial Winter Olympics at 15 for wrestling and began playing full-body contact football in a junior men's league.
Currently, I am beginning a new fitness program to re-train my physique as part of my physiotherapy after sustaining permanent injuries in a car accident in 2008.
I love to exercise and I enjoy ballet, pilates, yoga and low-impact sports.
I have experience as a:
Who referred me here or why I joined this community
"Be the change you wish to see in the world." - Ghandi
If I tune into my heart's desires, here is what I feel is my purpose and life dreams
Hometown: Thunder Bay, Ontario, Canada
I am ready to take a giant leap forward and dare myself to step out of my comfort zone. Here is what I am doing and what it means to me.
I am firm believer in focused thinking and visualization to unify the mind & body to obtain peak performance. I live for that suspended moment in the "zone", that sweet spot when control over oneself is absolute and time stops because you feel like you can go forever.
People often refer to perfection as an ideal relating to physique but to me it is a moment when the body and mind have been trained in tandem so well that you are able to perform feats of almost inhuman athleticism.
Why I choose to experience the rest of my life bodyproud
Researching fitness and nutrition on the internet.
My Online Presence and Personal Plug:
Six-week physio/training plan beings tomorrow!
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