Bodybuilding is a lifestyle, a culture and a sport. At any age & regardless of past athletic ability, we can all become bodybuilders. The competition stage acts as incentive for us to stay accountable to our goals while also immersing us in the spirit of competition.
The Rewards? Better health, more happiness, improved confidence, increased knowledge about ourselves, and, of course, feeling bodyPROUD.
Plus, we even become role models for those who watched us transform and triumph, often acting as that stimulas to inspires our loved ones to start on their own bodPROUD journey. In other words, bodybuilding is life enhancing!
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